Author: sageage

As your loved one ages, there will come a time when decisions must be made about the best living arrangements for them. Is remaining at home best or choosing a supportive senior living community? Does my loved one need memory care? 

As your loved one ages, there will come a time when decisions must be made about the best living arrangements for them. Is remaining at home best or choosing a supportive senior living community? Does my loved one need memory care? The choice between a senior living community or remaining at home can significantly impact their quality of life. We’ll explore the available options for senior care and look at essential factors so you can make an informed decision. 

Independent Living vs. Home

Independent Living Communities cater to seniors who can manage their daily lives without much assistance. They offer the added benefits of services such as housekeeping, dining, transportation, and a range of amenities like fitness programs, spas, gourmet dining, art studios, swimming pools, and events within the community. 

Unlike staying at home, where it can be difficult to maintain social connections, an independent senior living community provides readily available social connection and offers seniors an enriched life without the burdens of home maintenance or even the need to drive.

Assisted Living vs. Home

Assisted Living Communities bridge the gap between independent senior living and full service residential health care. Residents of assisted living communities enjoy daily social activities and meals but also receive help with activities of daily living, like bathing, dressing, grooming, and bathroom assistance. In contrast to staying at home, where specialized care may require multiple service providers, assisted living offers a comprehensive care solution with around-the-clock support. Appealing and nutritious meals are provided , as well as programs and activities, many opportunities for socialization, and beautiful indoor and outdoor settings are typically available in a lively and engaging community.

Memory Care vs. Home

Memory care communities are specialized environments for those with cognitive or memory-related conditions. The home can easily become a danger of its own for persons living with memory loss or cognitive issues due to heightened safety concerns and the lack of social engagement. Memory care communities provide structured activities to bolster cognitive abilities and have enhanced security measures to reduce the risks associated with wandering. The dedicated and trained staff understands the intricacies of dementia and Alzheimer’s, ensuring residents receive personalized and dignified care. 

Factors to Consider When Choosing a Senior Living Community

If you have chosen the best type of senior living care but have a long list of communities to consider, use these factors to narrow your choice further. 

1. Location – Is the drive a long one? Will this make visiting a hardship? Proximity to family, friends, and medical providers is essential to consider.
2. Staff – Look for communities that have a healthy staff-to-resident ratio. Find communities with compassionate and experienced staff and caregivers. For those in memory care, look for proper training credentials.
3. Amenities – If your loved one needs specific amenities, evaluate what’s available before signing or committing. 
4. Health Care Services – Determine if the community offers your loved one medical care and support. Do they have specialized programs and services like therapy, or care navigation?
5. Safety and Security – Assess the security measures, such as emergency call systems and secure entrances. This is vital for those in memory care.
6. Activities and Programming – Inquire about various social, recreational, and educational opportunities available within and outside the community. Activities should promote senior independence and prevent isolation. 
7. Reputation and Reviews – Research the community’s reputation and read reviews from current and former residents.

Steps to Take When Choosing a Senior Living Community

After you have narrowed down your choices to a few communities, take these steps to find your ideal senior living community: 

1. Research – Gather all your information about the senior communities in your favored location.
2. Tour of the Community – Visiting each community in person if possible. This will give you a feel for the atmosphere, amenities, and staff.
3. Talk to Staff and Residents – Another essential reason to visit in person is that you’ll be able to talk with staff and residents and gain valuable insights into daily life within the community.

Reclaiming Your Role from Caregiver to Adult Child: A Journey of Renewed Bonds

Living with older parents can be extremely rewarding. A multigenerational household can have great benefits for families. Pew Research found that more than half of Americans in their 40s are part of the “sandwich” generation and live in a multigenerational home, usually with an older parent. However, living with an independent, active older adult is quite different than being a caregiver to one. 

Caring for an older parent can be overwhelming and stressful. It can negatively affect finances and have a great impact on the adult child’s emotional well-being. If, as an adult child, you’ve taken on the role of caregiver, you may find your life now revolves around medication reminders, driving them to appointments, and being their only source of social engagement. Conversations may be more about daily activities (“Did you take your medication?”) and less about cherished memories or those everyday conversations we have with parents. 

Caregiver burnout is real, especially if the older parent has memory loss conditions such as dementia or other complicated medical conditions. As much as you love your parents, it may be best to ease up as a primary caretaker and allow a professional staff within a secure and vibrant community to take over. 

Having a parent in a loving and caring community can create more time for you, the adult child, to rebuild the relationship between parent and child. There are many benefits for older parents to live in a senior living community. Chief among them is the 24-hour medical care available to residents. If a parent needs assistance with activities of daily living, medication management, or more intensive therapies, compassionate care delivered by professionals is close at hand. With the demands of caregiving lifted, adult children will have more quality time with loved ones. 

Find the Right Senior Living Community

Finding the best fit for your loved one will benefit them in many ways and allow adult children to be relieved of the responsibilities of caregiving. Seniors are choosing retirement communities over staying at home to focus on health and wellness, making new social connections, convenient dining options, and taking advantage of on-site, 24/7 medical staff. For those in memory care, safety and security will no longer be a worry with skilled caregivers close at hand. It is time to reclaim your role as a son or daughter while entrusting the caregiving responsibilities to someone else. Start looking today and begin your search for the best senior living community in your area.

Last updated on January 15th, 2024 at 11:41 am

There are a lot of myths out there about senior living communities. And if your only experience with a community was from several decades ago, some myths may seem easy to believe.

There are a lot of myths out there about senior living communities. And if your only experience with a community was from several decades ago, some myths may seem easy to believe. The truth is, society has changed its ideas about aging, and senior living communities have changed right along with it.

This post will dispel common senior living myths and give you a better idea of the reality: seniors choose to move to a community to enhance their lifestyle and give themselves more freedom to do what they want to do. Here are some retirement myths and the truth.

Myth: We’re Too Young to Move to a Senior Living Community.

Truth: One of the most common retirement myths has to do with the belief that there’s a “right age” to move. The reality is that you should move to a community when you’re active and ready for more independence. Why be bogged down with home maintenance, lawn care, cooking, housekeeping, and all your other household chores? A maintenance-free lifestyle gives you the freedom to do more of what you love to do. Today’s senior living communities are specially designed for active older adults who want a full and engaging life.

Myth: I Shouldn’t Move Until I Need Help Taking Care of Myself.

Truth: Moving while you’re still healthy allows you to stay in control of your choices. If you wait until an illness or health crisis occurs, you or your family may be forced to pick a community based on availability, not desirability. Plus, many independent living communities also have higher levels of care — assisted living, memory care, skilled nursing and rehab — that you can take advantage of without the worry of moving again.

Myth: Senior Living Is Expensive.

Truth: The cost of senior living depends on the size of the residence you choose and the number of people who live in it. The cost of senior living is often comparable to or less than receiving the same services and support at home. Even if you’ve paid off your mortgage, homeownership can still be costly. Consider insurance, taxes, upkeep and repairs, utilities, gym memberships, dining, activities and emergency expenses. At a senior living community, everything is included in one rate — not to mention the convenience of having entertainment, social events, dining, housekeeping services and, if ever needed, higher levels of care.

Myth: I’ll Lose My Independence And Have To Be On Someone Else’S Schedule.

Truth: Most communities offer outings, activities, socializing, fitness, art classes and flexible dining options. Participation is up to you. If you want to spend your retirement traveling, you can explore the world, knowing your residence will be looked after while you’re away.

Myth: I’ll Have To Give Up My Hobbies.

Truth: Without the time-consuming tasks of home upkeep, you’ll have more time to spend on the things you love to do. You could also find other residents who share the same interests you do and start a club. Plus, you’ll have the chance to try new things and discover new hobbies.

Myth: They Won’t Have Any Activities I Like.

Truth: Senior living communities continue to change to reflect the needs and wants of residents. While earlier generations may have thought of retirement as a time to rest and relax, today’s Baby Boomers are different. Many communities have adapted and now offer a more active lifestyle focused on wellness. Today residents enjoy indoor saltwater pools, fitness rooms filled with state-of-the-art equipment, as well as fitness trainers and yoga and Tai Chi classes.

Myth: Senior Living Communities Feel Institutionalized.

Truth: Your last experience at a senior living community decades ago may have included long, white hallways and bright fluorescent lighting that seemed more like a hospital. Today’s senior communities are homelike, comfortable, and more closely resemble a resort. Some senior living communities even offer spectacular views of the city, water or other points of interest.

Myth: Seniors Are Lonely In Retirement Communities.

Truth: Loneliness is a risk of aging and making friends can be difficult. If you have groups of friends you socialize with, you can still see them. Just because your address changes doesn’t mean your social life has to! Many retirees choose to move to a senior living community because they want a rich social life. Living in a retirement community provides endless opportunities to develop close social connections and friendships, which is crucial as we age. At senior living communities, residents make friends, share meals, go on trips, and enjoy special occasions together.

Myth: Meals Are Plain And Unappetizing.

Truth: Like a lot of nursing home myths, this one is based on an old stereotype that’s no longer true. Not only is taste important when providing meals for seniors, but nutrition is key. Senior living communities offer an ever-changing menu of nutritional meals to give you options that fit your lifestyle and dietary needs.

Ready to Bust Some Myths?

Life Care Services® owns and operates a variety of senior living communities all over the country. If you’re ready to dispel common senior living myths for yourself, use our community locator tool and discover the truth about today’s senior living communities.

Last updated on March 17th, 2024 at 08:01 am

We don’t fear the unknown; what we fear is losing the known. If you’re like most seniors, you want to retain as much freedom and self-direction as you can. You already know what you like and how you want to live.

We don’t fear the unknown; what we fear is losing the known. If you’re like most seniors, you want to retain as much freedom and self-direction as you can. You already know what you like and how you want to live. To many older adults, maintaining independence is their number one priority. While you may say you don’t want to move to a senior independent living community because you don’t know how it could affect your lifestyle, what’s probably closer to the truth is you fear losing what you have now. But consider this: What would happen to your lifestyle if you had a medical emergency?

This post will look at how to help seniors stay independent and show the ways today’s senior living communities are specifically designed to promote senior independence.

Stay Independent

Just because you’ve moved to a retirement community doesn’t mean you have to completely change the way you live. If you’re still active and healthy, a senior independent living community can help you maintain your lifestyle and give you the freedom to enjoy an array of different amenities. And if the unexpected happens, most have higher levels of care right on-site. So don’t let your age hold you back from a balanced and interesting life. Here are some things a community can help you do to ensure you stay independent:

• Keep up with your hobbies and interests: Moving to a community will free you from home maintenance, housekeeping and cooking, giving you time to do more of things you love.
• Stay physically active: Most communities have on-site fitness centers featuring a variety of classes. Physical activity is one of the most important components of your overall health and well-being, offering great cardiovascular benefits and releasing feel-good endorphins. Research shows good health is key to older adults maintaining their independence. In fact, daily exercise can help you be stronger, more flexible and more mobile.
• Social engagement: At a community, neighbors and friends all always nearby and social opportunities are readily available. Check to see if your community has transportation options available so you can go out for parties, events, gatherings and holidays. Seniors who have a healthy social life not only tend to feel less isolated, but they’re also more likely to have higher self-esteem.
• Scheduled activities: There are always things to do, clubs to join and activities to attend at a community. You’re free to get involved with any and all of them, but you can also relax and enjoy some time on your own.
• Pet-friendly communities: Caring for a beloved pet is a great way to make new friends and stay active. If you’re a pet owner, check to see if your community options are pet-friendly. Some have dog parks and dog-walking clubs.
• Do things for yourself: The longer you can keep doing your daily activities, the longer you’ll stay independent. Of course, you should also make sure you stay safe by getting the help you need when you need it.
• Know your legal rights: Every community will have a list of residents’ legal rights. Go over this list before you move in, so you understand how your new home respects your independence and privacy.
• Ambient monitoring: A community that uses technology to remotely verify your well-being is a great way to keep you safe while respecting your privacy.
• Mental stimulation: The more mentally engaged you are, the longer you can stay independent. Daily mental stimulation can help you stay mentally sharp longer, and it can also help ward off the onset of dementia. Senior living communities offer book clubs, educational lectures and other lifelong learning opportunities to provide
• Promote emotional health: When seniors are no longer emotionally stable, they’re more likely to become lonely or depressed. Emotionally healthy seniors are more likely to feel connected with their community, and more likely to feel strong enough to keep doing things for themselves and keeping themselves active.

Maintaining your mental, physical, and emotional health is not only a great way to have a better quality of life, but it can help you stay more engaged.

Declare Your Independence

If you’re considering how a community can help you maintain your senior independence, start by writing down your care needs and the things you want to keep doing in the near future. Then think about what you may need 5 to 10 years from now. Finally, do some research and take a few tours of your top choices to find the best community for you. A good place to start exploring your options is with our Find a Community locator tool. With over 140 communities around the country, Life Care Services is sure to have an option that fits your budget, lifestyle and plans for the future.

Last updated on March 17th, 2024 at 08:03 am

Healthy eating for seniors is not always top of mind, but it is especially important as we age. That’s because poor diet is a major risk factor for chronic diseases, disability, and death, with nearly two-thirds of seniors over the age of 65 in the U.S. consuming a poor diet. Improving nutrition for older adults is a conversation worth having, and it’s also important to remove the stigma that healthy food for older adults isn’t enjoyable. There are so many wonderful fruits, vegetables, grains, nuts, proteins, dairy, and more to love!

Life Care Services®  communities prepare a wide variety of delicious and healthy meals for seniors. It’s all about balance. When dietary restrictions allow, it’s okay to enjoy an ice cream cone or a piece of pizza! However, there are numerous heart-healthy foods for seniors that offer exciting flavors and excellent nutrition to not only provide flavor-filled taste but also health benefits.

Here are 15 foods for seniors that are great for the heart, body, and soul!

Protein

1. Fish
   Yes, one of the best foods to promote heart health is filled with fat! Fish, such as salmon or tuna, contain healthy omega-3 fatty acids, which fight back against cardiovascular disease. Consider easy heart-healthy recipes for seniors with fish as a main course, prepared in the oven. For those who don’t enjoy seafood, fish oil supplements are available to receive your daily omega-3s. 
2. Skinless Chicken, Turkey
   Known as lean meats, skinless chicken and turkey with fresh herbs and spices are staples of low-sodium meals for seniors. With the skin removed, and without added salt, older adults consume meals that are healthy, especially if high blood pressure is a concern.  
3. Walnuts
   A wonderful snack, walnuts (like fish) are filled with omega-3 fats and are a good choice to prevent heart problems. They are also an excellent source of fiber. 
4. Eggs
   While eggs are high in cholesterol, they are nutritious and good for the heart when prepared properly and consumed in moderation. Avoid fried eggs and enjoy this protein without the yolk, which is where nearly all of the cholesterol is found.
   
   Nuts
5. Almonds
   Filled with unsaturated fats, almonds are another healthy nut and should be enjoyed without the heavy salt and sugar, which can lead to heart health challenges. This nut is also a good snack for lowering what is classified as bad cholesterol or low-density lipoprotein (LDL). 
6. Cashews
   Choose unsalted or low-sodium cashews for heart-health benefits. The cashew has been found to reduce the risk of cardiovascular disease, it can help lower blood pressure, and improve cholesterol ratings for some with type 2 diabetes.
   
   Fruits
7. Berries
   From blueberries to strawberries, blackberries, raspberries, and cranberries, fruits of this variety are filled with nutritious antioxidants, fibers, vitamins, and of course, delicious juices! Meal preparation for seniors should include berries, especially on salads and low-fat yogurts. 
8. Pears, Peaches
   Fresh fruits including pears and peaches are both highly nutritious and can promote heart health, as well as good digestion and anti-inflammation. However, it is important that those fruits be fresh and not canned in heavy syrups or glazes, which often contain lots of sugar. 
9. Apples, Oranges
   Similar to pears and peaches, fresh apples and oranges are healthy foods for older adults, from the high fiber and potassium in oranges to polyphenols in apples. The same concern around canned apples and oranges applies. Dried fruits are also less healthy, as the process actually removes many of the healthy benefits.
   
   Vegetables & Grains
10. Leafy Greens
    Spinach, salad greens, fresh lettuce, kale, and many other types of leafy greens boost vitamins and vital nutrients to promote heart health. The best types of leafy green vegetables are usually dark greens. Leafy greens are a great foundation for senior cuisine, especially when preparing meals for those with high blood pressure or a high risk of cardiovascular disease. 
11. Carrots
    A colorful, tasty snack or addition to many dishes, carrots are filled with heart-healthy qualities. Carrots reduce bad cholesterol which can lead to heart disease and is a sought-after food when weight loss is a goal. 
12. Whole Grains
    The inclusion of whole grains in senior diets helps reduce heart concerns, including the effects of type 2 diabetes. Whole grains include brown rice, bran, oatmeal, barley, sorghum, and many other varieties.
    
    Dairy
13. Reduced-Fat Milk
    While even low or reduced-fat milk still contains unhealthy fats, consuming it in moderation (usually two or three servings per day) will provide heart-healthy benefits, like calcium intake. It is best to avoid flavored milk, which often adds unhealthy fat and sugar. 
14. Reduced-Fat Cheese
    Many delicious kinds of cheese are prepared with reduced-fat options which limit the trans fats and saturated fats often contained in traditional cheeses. When consumed in limited quantities, reduced-fat cheeses can be a part of a heart-healthy diet. 
15. Butter Substitute 

While traditional butter does contain calcium and vitamin D, it is also filled with high-fat content.  Consider healthy alternatives to butter such as avocado spread, vegetable-oil spreads, nut butters, or other substitutes.

Enjoy Delicious Meals and Welcoming Communities with Life Care Services

Healthy food for seniors should never compromise quality, taste, and the ability to find joy in a wonderful meal. Professional culinary experts at more than 130 Life Care Services communities across the U.S. prepare dishes so residents enjoy every bite. We also know that food is about more than just nutrition – it’s also about friendship and family. Share a healthy meal with those you love and get to know new friends around the dinner table. We’re always here to help you with senior living support, so find a community today!

Last updated on March 17th, 2024 at 08:02 am

It isn’t easy to acknowledge you need a little extra help. This is especially true as we age. We spend decades making a home, living independently, and settling into a familiar routine. For this reason, and many others, it can be difficult for older adults to realize it might be time to consider moving to a senior living community.  

In approaching a conversation about senior living, it is important to first understand the fear and apprehension that your loved one may be feeling. And beyond simply understanding, it is essential to treat your loved one as a trusted and respected voice in the decision-making process. In this blog, we will provide tips for having effective and empathetic conversations about senior living.  

Consider involving a third party 

Many friends and family members of older adults find that involving a third party in the conversation about senior living is an effective way to build trust and credibility. As a loved one, you naturally have a vested interest in the health and wellness of the older adult in your life. Allowing a trusted, impartial individual to provide an unbiased evaluation of the current living situation and educate on the benefits of making a move, can shed new light on the topic and remove possible stigmas associated with senior living.  

Often, this third-party perspective comes from a trusted advisor like a financial advisor, a trusted pastor or rabbi, or a physician, especially a geriatric physician. A geriatric physician has a complex understanding of your loved one’s health status but is also in a position to provide an objective evaluation. Broaching the topic of a senior living community in the presence of a geriatric physician or primary care provider can contribute credibility and perspective to the topic of senior living. That way, you can focus on supporting the emotional needs of your loved one during this lifestyle transition. 

Enter with empathy  

While an empathetic mindset may seem like an obvious must in discussing senior living, it can be easy to grow frustrated during this difficult conversation. In these trying moments, it is essential to remember that your loved one has probably lived independently for over 50 years, and that the prospect of relinquishing control of their lives to an outside party is likely very overwhelming. During a conversation about senior living, it is crucial to put yourself in your loved one’s shoes. In doing so, you’ll gain a better understanding of how they receive what you’re telling them so you can adapt your approach accordingly.  

Maintain respect 

As you discuss your concerns about the safety and wellbeing of your loved one, it is highly important to not talk down to or infantilize them. In old age, it is normal for seniors to experience a decline in their physical or mental health. However, in discussing these moments with your loved one, it is important to speak to them with dignity and respect. This will build trust with your loved one and ensure that they do not feel they need to be on the defense.  

Let them know you’ll still be there  

A common concern expressed by seniors about moving into a community is that they will be abandoned by friends and family. It is vital to help them understand they will be moving to a vibrant community filled with people and experiences, along with new ways to stay connected and include their current social circle. Emphasize all of the ways that you and your loved one will be able to spend quality time together in a community. For example, discuss how certain activities you enjoy doing together may be easier with the support of community staff and convenient amenities, like gardening, playing cards, or exercising. And make sure to involve their broader circle of friends and family by talking about how holidays or other social events could be hosted at the new community. This will let your loved one know that a move to a community does not mean a move away from the people closest to them.  

Highlight the benefits of senior living 

When older adults hear “senior living,” what comes to mind is often a cold, sterile, unfriendly environment. In reality, senior living communities today are bright and welcoming places, dedicated to giving seniors the freedom and support to live their lives to the fullest. Stressing how senior living communities can help your loved ones enjoy activities that have been made difficult for them is a great way to make communities more appealing.  

Understand that this will be an ongoing conversation 

Chances are, your loved one won’t be convinced of their need for a senior living community after just one conversation. Naturally, the older adult in your life needs time to process and understand what moving to a community really means. Maybe they will want to consult other seniors in their life about their experience with senior living communities or conduct independent research. Giving your loved one the space and time to come to a decision about senior living on their own is the best way to ensure they are happy and excited about the transition.  

Involve your loved one in the search for a community 

As you begin searching for a senior living community that suits your loved one, be sure they are driving the decision-making process – after all, they are the ones who will be living in the community and interacting with the staff and residents.  

If your loved one is still apprehensive about senior living, researching and touring communities can be a great way to get them excited about the transition. Sometimes seeing the community amenities, well-appointed apartments and townhomes, and friendly faces can be the final push your loved one needs to be confident about their decision.  

Talking to your loved one can be difficult; finding a safe and supportive community shouldn’t be 

After you and your loved one have decided senior living is the best option, finding the right community doesn’t need to be stressful. When you choose from 130+ Life Care Services communities across the United States, you can feel confident knowing that the senior in your life will receive the highest caliber of care and service. This is because every Life Care Services community offers signature experiences to help residents remain safe, healthy, and inspired in their new home. Click here to learn about the experiences that set LCS apart and visit our Find a Community page to locate a Life Care Services community near you.  

Last updated on March 17th, 2024 at 08:02 am

Independent Living  

Definition: Independent living communities are designed for active seniors who live independently but prefer a maintenance-free lifestyle. These communities are attractive to older adults because they alleviate burdensome tasks like home and lawn maintenance, snow removal, hurricane preparation, and small daily tasks like cooking and cleaning. Independent living residences may be apartments or single-family homes.  

Benefits and amenities: These communities offer a range of amenities like recreational activities, fitness centers, fine and casual dining options, and transportation services. One of the greatest benefits of independent living is the opportunity to connect with others in a similar stage of life. Independent living communities offer a range of social events and committees to help build relationships among residents. The social offerings at these communities also encourage residents to continue the activities they enjoyed before moving, like gardening, playing cards, creating art, or playing music.  

Target audience and lifestyle considerations: Independent living communities are suitable for older adults who are relatively healthy, active, and desire a vibrant social life and a supportive environment.  

Community highlight: At Life Care Services, many communities offer independent living options for seniors, while also providing a continuum of care available to residents as needs may change. For example, The Heritage of Brentwood offers independent living for residents, while also serving as a Life Plan community. Their independent living program alleviates the responsibilities of homeownership and the stress of health care planning so that residents are free to live life the way they want. Maybe that looks like working with The Heritage’s NIFS-certified trainers on a personalized fitness program. Or perhaps it looks like joining one of 90 resident-driven clubs. A sought-after community in the area, The Heritage at Brentwood is a prime example of how independent living can elevate and enrich residents’ lives.  
 

Assisted Living  

Definition: Assisted living communities help older adults with daily activities like medication management, transportation, housekeeping, and self-care tasks like bathing and dressing. Like independent living communities, assisted living communities offer a range of housing options like condos and apartments. While being highly focused on the physical wellbeing of residents, these communities also place significant emphasis on seniors’ mental and emotional health. Assisted living communities arrange frequent social activities, outings, and events to promote residents’ holistic wellness.  

Assisted living communities differ from independent living by providing daily care and support for residents.   

Benefits and amenities: These communities offer 24/7 caregiving services, personalized care plans, meal preparation, transportation, and social activities to enhance resident quality of life. 

Target audience and lifestyle considerations: Assisted living communities are a great choice for older adults who require some level of assistance with daily activities but still desire a certain degree of independence. If you find yourself struggling to complete day-to-day tasks and desiring more social engagement, an assisted living community may be right for you.  

Community highlight: Clarendale of Addison is a Life Care Services community in Addison, Illinois, offering assisted living, independent living, and memory care options. Their caring staff assist residents with daily living activities, provide round-the-clock caregiving, plan fun and purposeful daily activities, and facilitate regular outings to local hotspots. In addition to extensive care offerings, Clarendale of Addison boasts amenities like a full-service hair salon and spa, well-appointed residences, and restaurant-style dining. Communities like Clarendale of Addison help support the evolving care needs of aging adults without compromising top-tier amenities and social engagement opportunities.  
 

Memory Care 

Definition: Memory care communities specialize in providing a secure and supportive environment for individuals with memory-related conditions such as Alzheimer’s or dementia. These communities promote the wellbeing of residents by providing structured routines and programming, personalized care plans, specially designed living spaces, and individualized dining and nutrition.  

Benefits and amenities: Memory Care communities prioritize the safety, security, and wellbeing of residents with secure entrances, alarmed doors, and staff members trained to prevent residents from feeling disoriented. Memory care communities also provide unique programming designed to stimulate cognition and memory retention, like puzzles, reminiscence therapy, and thoughtfully engaged discussions.  

Target audience and lifestyle considerations: Memory care communities are specifically designed to meet the unique needs of individuals with memory impairment. If you or a loved one are dealing with memory impairment and could benefit from a supportive environment and individualized care, a memory care community may be the right option. It is also important to note that memory care communities often exist within assisted or independent living communities, allowing spouses to live with or in close proximity to their loved ones in memory care. 

Community highlight: The Village at White River Junction, a Life Care Services community in White River Junction, Vermont, is an assisted living and memory care community with a secure, dedicated memory care floor. Memory care residents at The Village live in studio apartments and can enjoy dedicated activity spaces and a private garden. Memory care team members at The Village are trained in the LCS Heartfelt Connections memory care program, focusing on each resident’s individual life story and capabilities. Every resident receives an individualized program that promotes self-worth and self-esteem. Memory care communities like The Village at White River Junction offer the opportunity for adults with impaired memory to live in an environment that prioritizes their safety and wellbeing.  
 

Skilled Nursing and Rehabilitation 

Definition: Skilled nursing communities provide 24-hour medical care and supervision for individuals with complex medical needs or those requiring rehabilitation services, all from the comfort of a home-like environment. Similar to the other community types, skilled nursing communities also employ a holistic approach to wellness, offering a range of social, recreational, and cultural activities to ensure that the community feels safe and supportive. A key feature of many skilled nursing communities is their flexibility in providing either short or long-term care. Like memory care, skilled nursing is often “built in” to independent and/or assisted living communities, meaning residents can transition between different levels of care.  

Benefits and amenities: Like memory care communities, the individualized care provided by skilled nursing and rehabilitation communities is a major advantage. These communities can provide medication management, wound care, rehabilitation services, and specialized therapies depending on the needs of the resident. Skilled nursing communities also provide personalized dietary support to ensure the proper nutrition of residents.  

Target audience and lifestyle considerations: Skilled nursing communities are a good fit for individuals with complex medical needs, chronic illnesses, or those who require extensive assistance with the activities of daily living.  

Community highlight: Pomperaug Woods in Southbury, Connecticut, is a Life Care Services community with care options ranging from independent living to memory care, skilled nursing, and rehabilitation. The skilled nursing center at Pomperaug Woods provides residents with private or semiprivate suites, a full-service dining room, round-the-clock licensed nursing care, rehabilitative therapies, and daily socialization activities. Pomperaug Woods also offers residents a warm and homey atmosphere featuring common rooms and landscaped gardens. Skilled nursing communities like Pomperaug Woods offer an ideal location for older adults recovering from illness or injury, or those requiring long-term care.  

Life Plan/Continuing Care Retirement Communities (CCRCs) 

Definition: Life Plan communities, also known as Continuing Care Retirement Communities (CCRCs), offer a continuum of care within a single community, allowing residents to transition between independent living, assisted living, memory care, and skilled nursing care as their needs change. Life plan communities offer all the benefits of the previously described community types, allowing residents to live independently for as long as possible, while also providing access to various levels of care within the community they know and love.  

Target audience and lifestyle considerations: These communities are most valuable in the peace of mind they provide residents, who know that different levels of care are accessible within their community whenever necessary. If easy access to a continuum of care is important to you, a Life Plan may be your best fit.  

Community highlight: Monarch Landing in Naperville, Illinois, is a Life Care Services community offering memory care, skilled nursing, rehabilitation, and respite care, all in addition to a vibrant independent living community. Residents at Monarch Landing can enjoy a worry-free lifestyle, knowing that quality care across the senior living continuum exists within their community. In addition to comprehensive care offerings, Monarch Landing boasts a dog park, indoor heated pool and spa, full-service salon, and multiple dining options.  
 

Active Adult Communities 

Definition: Active adult communities cater to individuals aged 55 and older who are looking for an independent and active lifestyle in a community of peers. Active adult communities could be either age-restricted (requiring that 80% of residences have one person over the age of 55) or age-targeted (marketed to the 55+ age bracket). These communities may consist of single-family homes, townhouses, apartments, or condos.  

Benefits and amenities: Active adult communities are attractive because of their low maintenance requirements relative to owning a home. In active adult communities, landscaping and other outdoor upkeep is not a concern. These communities often also include (or are near) amenities like fitness centers, swimming pools, and tennis courts. Perhaps the biggest benefit to living in an active adult community is being surrounded by peers at a similar life stage.  

Target audience and lifestyle considerations: Active adult communities are ideal for older adults looking for a low-maintenance housing option that affords them a high level of independence and the opportunity to socialize with their age-group peers. On the other hand, it is important to understand that active adult communities do not offer the same peace of mind as communities with a full continuum of care.

A community that is “just right”

Whether you value an active and independent lifestyle, require personalized care, or seek specialized memory support, there is a community tailored to your unique desires. Being well-informed about these different types of communities is the first step in finding the perfect new home for you and your loved ones. With this knowledge, you can confidently explore and select the senior living community that best suits your lifestyle and preferences. 

Life Care Services communities stand out  

With more than half a century of experience serving seniors, Life Care Services understands the thoughtful planning that goes into choosing the right community. That’s why all our communities offer exclusive, signature experiences to ensure that you and your family are guaranteed world-class service – regardless of which community you choose. 

Compassionate staff, premium health and wellness offerings, top of the line security, and innovative memory care are among the cornerstones of the Life Care Services experience. A community that meets these standards is just a click away. Find an LCS community here.  

This blog was written with the assistance of ChatGPT.  

OpenAI. (2023). ChatGPT (June 22 version) [Large language model]. https://chat.openai.com.  

Last updated on March 17th, 2024 at 08:02 am

Taking care of ourselves can seem like a struggle no matter where we are in age, but as we reach our senior years, there’s a point where meeting our daily needs can become a real challenge. Additionally, many of us are looking for company and companionship as we age and senior living can be a great option to fulfill those desires. 

If you find yourself struggling to get through your day to day activities or simply want to make new social connections, it might be time to look into senior living options.

Life Care Services knows how hard it is to find a senior living community that can cater to your individual needs. We’ve created this helpful guide to assist you with your upcoming life decision.

Choosing the Right Community for You

The first step to take is to assess what level of care you need at this moment. Where are the areas you seem to be struggling? From there, you can search for communities that offer those specific amenities and begin to narrow them down by location. Once you’ve narrowed down your options, you get to nitpick.

What to Look For

Scheduling a visit to a community is the best way to get a feeling for how good of a match a community is. There, you’ll be able to gauge the atmosphere of the community, how clean the amenities are, and the sense of familiarity between the other residents. 

By scheduling a visit for a day you know an activity or event is taking place, you’ll be able to experience how the residents interact with each other, and with the employees. This can be a great insight into whether you could see yourself fitting into the community and allow you to line up your needs with the amenities offered. It is important to make sure that the community you choose is going to feel like home to you.

There is more to a senior living community than the physical care they can offer. By doing some introspection on your own lifestyle and interests, you can simplify your research.

Activities and Programs

Consider the hobbies and activities you enjoy in your everyday life. It is important as a senior to keep engaging in the hobbies that have brought you joy in life, or find something new! You want a community where you’ll still be able to indulge in your favorite activities and the employees are enthusiastic to help accommodate those interests. 
As a part of your research, look for a community calendar. Not only should the programs available peak your interest, they should also meet social, emotional, vocational, physical, environmental, spiritual and intellectual needs. If a community’s calendar is looking sparse, that may be your sign to look into other options.

Location

Location can play a big part in how much you enjoy your time in a senior living community. Remember, there is no obligation to stay in the same area you’re currently living in. If you have no family living in your vicinity, it may be a smart move to consider finding a community closer to them so you’ll have some support. 

If you do decide to relocate, there are plenty of options in urban, rural or resort settings. Warmer climates tend to be popular, but four-season states are also great options. A good deciding factor is to focus on the lifestyle you are looking for. The ideal locations for snow-skiing are going to be vastly different than the communities that offer golf year-round.

Cost of Living

Before you can decide on a senior living community, you must do some math. The cost of living varies across the country, so it’s important to research the cost of taxes and expenses in your ideal location. By lining those numbers up alongside the fees of your prospective communities, you can give yourself a better idea of what your future expenses will look like.Balancing your budget can also depend on the cultural offerings of your chosen location. Your expenses are going to be higher in an urban location, with museums and theatres to indulge in, compared to suburban and rural areas. A part of the balance is creating an equilibrium between what you want and what you can afford.

Inclusivity

The most important quality of any senior living community is that it is welcoming. A great indicator that a community will accept you and all of your quirks is when that community is filled with people from all walks of life. If you visit a community and find yourself surrounded by people of all different races, ethnicities, sexualities and genders, then you know that there is a reason all of those people want to be there. 

Senior Living Community Types

A senior living community is a great way for seniors to transition into an environment where their individual needs can be met, while retaining as much independence as possible.

Each type of senior living community revolves around the level of care seniors will require day-to-day at a community. Service options include:

• Independent Living
• Skilled Nursing 
• Assisted Living
• Memory Care

Start Your Research with Us

Life Care Services seeks to provide every senior the comprehensive care that will turn a community into a home. By catering to the individual, we fulfill our mission of enriching residents’ experiences in all aspects of community life.

Find a community in your area today!

Last updated on March 17th, 2024 at 08:02 am

Last updated on May 11th, 2023 at 12:40 pm

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Last updated on May 11th, 2023 at 12:02 pm

in J.D. Power 2022 U.S. Senior Living Satisfaction Study

Burcham Hills, managed by Life Care Services^®, An LCS^® Company, announced that its management company ranked highest in customer satisfaction with independent senior living providers for the fourth consecutive year in the J.D. Power 2022 U.S. Senior Living Satisfaction Study. Burcham Hills is proud to be a part of Life Care Services, which also achieved the highest score in all six factors of independent living resident satisfaction: resident activities, community staff, price paid for services received, resident apartment/living unit, community building and grounds, and dining. 

The J.D. Power 2022 U.S. Senior Living Study examines industry-level performance metrics of senior living providers and highlights the best practices that are critical to customer satisfaction, advocacy, and loyalty.

“Life Care Services is honored to again be recognized as the best in customer satisfaction among independent senior living providers,” said Joel Nelson, CEO of LCS, the parent company of Life Care Services. “Receiving this award for a fourth consecutive year is a significant accomplishment, especially considering our teams serve nearly 40,000 residents in more than 30 states. This award recognition is the result of our team’s focus on providing the best independent senior living experience for our residents.”  

Life Care Services ranked highest in independent living resident overall satisfaction with a score of 841 in the J.D. Power 2022 U.S. Senior Living Satisfaction Study, 24 points higher than the prior year. The study is based on responses from residents of the largest* U.S. independent senior living providers within the previous three years.

To schedule an experience and learn more about Burcham Hills, request a visit online or call (517) 253-9980. 

About Life Care Services^® 

Life Care Services, An LCS Company, has the experience required to boost community financial performance, increase occupancy, and develop new lifestyle and health initiatives to meet consumer expectations and help communities thrive. With a long track record of excellence, Life Care Services sets itself apart from other senior living companies with its unique, comprehensive portfolio of support services. Life Care Services is the nation’s second largest operator of senior living communities and has expertise in the management of both Life Plan and Rental communities. From independent living to assisted living, skilled nursing to memory care, at Life Care Services, Experience Is Everything. For more information, visit lifecareservicesLCS.com.

*Independent living providers included in the study must have had at least 7,000 living units and could not solely operate entrance-deposit communities. Included assisted living/memory care providers must have had at least 10,000 assisted living and/or memory care living units. Living unit data based on the Argentum Largest Providers Report, 2021.

Last updated on May 11th, 2023 at 01:05 pm

Last updated on May 11th, 2023 at 01:00 pm

Last updated on September 28th, 2023 at 12:30 pm

There are countless good reasons to read. It’s relaxing; it’s portable. Reading is an excellent form of mental stimulation, and you can be transported to new worlds or back to yesteryear. Reading informs, educates, and delights. It’s never too late to get back into reading. We’ll look at books on aging and dementia, suggest a few great fiction reads, and offer tips for reading aloud to seniors.

There are countless good reasons to read. It’s relaxing; it’s portable. Reading is an excellent form of mental stimulation, and you can be transported to new worlds or back to yesteryear. Reading informs, educates, and delights. It’s never too late to get back into reading. We’ll look at books on aging and dementia, suggest a few great fiction reads, and offer tips for reading aloud to seniors.

Considerations for Reading to Older People

There are a few considerations to think about when reading books to older adults.

1. Be sure to ask what the person enjoys reading! When reading aloud, it’s important to pick books that they like.
2. Don’t limit to current books. Ask if they would like to read books from “back in the day.” Books from their past can be great conversation starters.
3. For those that love poetry, poems and haikus can be perfect for those with shorter attention spans.
4. Those with dementia or other memory loss may not be able to follow along or comprehend all the details. Be prepared to stop and start.
5. Some older adults could be hard of hearing. Be sure to speak clearly and at an appropriate level.

Below are suggestions for reading aloud to seniors.

Loving Voice: A Caregiver’s Book of Read-Aloud Stories for the Elderly by C. Banks. This collection of short stories was expressly written to be read aloud to older people who are bed or home-bound. This collection is highly regarded by professional caregivers and contains stories from established writers and lesser-known contributors.

The Musical Comedy Murders of 1940 by John Bishop. Hilariously told in theatrical style, this murder mystery is fun and a real page-turner. Great to be read aloud in a group setting.

9 Books on Aging Well

When looking for books on aging, search for topics on what happens as people age, the positive aspects of aging, and overall pro-aging stories. A few suggestions include:

1. Aging Well: Surprising Guideposts to a Happier Life by George E. Vaillant. In this book, a renowned psychiatrist and researcher draws upon decades of studies from the Harvard Study of Adult Development to explore what it means to age well. He identifies key factors that contribute to a fulfilling and contented old age, such as maintaining close relationships, adapting to life’s challenges, and finding purpose and meaning in one’s later years.
2. The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest by Dan Buettner. Dan Buettner travels the world to identify regions, known as Blue Zones, where people tend to live exceptionally long and healthy lives. In this book, he distills the lessons learned from these communities, offering practical advice on how to increase longevity and well-being. Buettner emphasizes the importance of lifestyle factors such as diet, social connections, and physical activity in the quest for a longer, healthier life.
3. Being Mortal: Medicine and What Matters in the End by Atul Gawande. Apracticing surgeon and writer, Gawande delves into the complex issues surrounding aging and end-of-life care. He explores how modern medicine often focuses on extending life at the expense of quality of life for the elderly, and he advocates for a more compassionate and person-centered approach to aging and dying. Gawande’s book encourages readers to consider their values and priorities when it comes to aging and end-of-life decisions.
4. Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life by Louise Aronson. A finalist for the Pulitzer Prize in general non-fiction, Aronson’s book shows a vision of old age filled with wonder, joy, and hope.
5. This Chair Rocks: A Manifesto Against Ageism by Ashton Applewhite. Applewhite’s book is an uplifting rallying cry for older generations. The author tracks her journey from boomer to pro-aging advocate and debunks plenty of myths we’ve all grown to believe are true.
6. Disrupt Aging: A Bold New Path to Living Your Best Life at Every Age, by Jo Ann Jenkins. Jenkins, the CEO of AARP, focuses on health, wealth, and the self for those 50+. Topics include mindful aging, caregiving, and finance topics.
7. Age Ain’t Nothing But a Number: Black Women Explore Midlife Edited by Carleen Brice. A collection of essays from Maya Angelou, Alice Walker, Susan L. Taylor, Nikki Giovanni, and more examine aging from a Black woman’s perspective. Deeply moving and uplifting.
8. Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives by Daniel J. Levitin. Levitin is a neuroscientist and has written extensively on neuroscience. In Successful Aging, he shows how aging is a stage of life that has extraordinary benefits creatively, physically, and cognitively.
9. I’m Too Young to Be Seventy by Judy Viorst. Viorst has written about what it means to be 50 and 60. Here she talks about the joys and sorrows of being a septuagenarian with a healthy dose of humor. Readers will love her helpful tips on being married to someone who is “thermostatically incompatible” and dealing with middle age children.

Fiction Books for Seniors and Older Adults

It may surprise some, but Agatha Christie remains the bestselling fiction writer of all time. Her mystery novels are beloved by multiple generations making her collection a great way to start an intergenerational book club. Additional authors seniors might enjoy include:

Major Pettigrew’s Last Stand by Helen Simonson. Major Pettigrew is a worldwide favorite and tells a charming story of finding love and hope.

The 100-Year Old Man Who Climbed out the Window and Disappeared by Jonas Jonasson. A funny, larger-than-life character you won’t soon forget.

Bowl of Cherries by Millard Kaufman. Kaufmann created the Mr. Magoo character and was an award-winning screenwriter; he wrote Bowl of Cherries at age 90.

Books for Seniors with Dementia

Depending on the state of dementia, older people may still be able to enjoy reading books. Look for books with large print to relieve eye strain. In the case of more advanced memory issues, short stories, letters from family, news articles, or magazine articles are great alternatives to longer forms of reading.

Picture books are another excellent reading option for those with dementia. Choose subjects the senior is familiar with and has a passion for. Board-style books are a perfect choice for seniors with dexterity or grip issues.

A Bevy of Blue: Picture Book for Dementia Patients by Emma Rose Sparrow has beautiful photos featuring the color blue. Part of a series that includes different levels for those at varying stages of memory loss. A Bevy of Blue is level 2 good which focuses on photos but with sparse text.

Build Up Your Personal Library

For additional book recommendations for seniors, ask around at social gatherings or the local library. Commit to reading more by attending a book group. If you don’t have a book group near you, start one!

Reading can be a part of a supportive wellness program for all seniors. Many Life Care Service communities have active reading clubs and groups. Explore our senior living options, and find a retirement lifestyle better than a fairy tale!

Last updated on May 11th, 2023 at 01:15 pm

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